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PROGRAMS
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TRAINING |
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Need personal help with your fitness program? Whether you are just starting to work out or you are wanting the extra fine tuning in your program, a trainer is there to help you determine the best program for your body. All of your needs, goals and previous injuries will be explored to ensure all your workouts are safe and beneficial. Elevated Fitness trainers have the expertise and coaching skills to motivate and help you reach all your goals! Flexible programs include one-on-one, couples, small group and corporate personal training suited to you. You are worth it!! Cost for one session only is $75/hour including HST. Book 10 sessions or more and save $15/hour! Call for rates for other packages! |
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CORPORATE TRAINING |
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Need to motivate your staff? Are your staff
members tired in the morning or afternoon? Why not have a trainer
come to you and wake your staff up before work or at lunch with
a whole body training session! It is proven that exercise increases
energy, self-esteem and production! Don't wait - get your staff
in gear! Contact us to set up a program customized for your
staff. Onsite available. |
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Need to motivate your staff? Are your staff
members tired in the morning or afternoon? Why not have a trainer
come to you and wake your staff up before work or at lunch with
a whole body training session! It is proven that exercise increases
energy, self-esteem and production! Don't wait - get your staff
in gear! Contact us to set up a program customized for your
staff. Onsite available. |
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SMALL GROUP PERSONAL TRAINING |
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Join with a friend or more and save! If you have a spouse,
family member or friend that has a similar goal to you, then
why not motivate each other and join together! Workout with
a partner and save $20/hr. Small groups such as bridal parties,
fitness challenges, bootcamps and more are all available -
we customize a group class for you |
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SPORT SPECIFIC TRAINING |
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Teams!! If you have a soccer, football, hockey
or lacrosse team, we can help you. Sport conditioning training
is our specialty! Why not get your golf group together and get
fitter to hit further! Call us to find out more. Check out our Mall
Walkers - Striders at Coquitlam Center or our Lululemon
walk/run conditioning clinic! |
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BOXING TRAINING |
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| If you have ever thought you would like to try boxing for fitness, here is where you should do it! This is a workout that you have to try if you want to increase your fitness and cardio! Larry brings years of coaching and boxing experience with an encouraging personality and knows when to push you. Book with Larry Mon-Thur between 4-8pm! |
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| personal training,personal trainer,group trainer,group training,fitness trainer,gym,sports specific training,corporate group training,boot camps,boxing training,spin classes,fitness,health,diet,dieting,fitness evaluation,coquitlam,port,coquitlam,maple ridge,port moody,pitt meadows,burnaby,new westminster,vancouver,north vancouver,richmond |
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Welcome to Elevated Fitness Group Ltd.
Elevated Fitness Group provides private personal training studios in Coquitlam and Port Coquitlam, BC. Elevated Fitness has several trainers with diverse specialties to help you reach any goal. Whether you are a beginner, in need of rehab or an athlete working to reach the next level we have the expertise and desire to help you get there.
Our company is dedicated to make sure you succeed! If you need sport specific training, corporate onsite bootcamps, bridal bootcamps, training at your home or office or any custom training - we can do it!
Call for a consultation and get started to a better quality of life!
Live longer, be stronger! Make a goal for 2011 to be the BEST YOU CAN BE! |
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ELEVATED FITNESS GROUP - PERSONAL TRAINING |
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