Personal Training Studios

PERSONAL TRAINING

Need personal help with your fitness program? Whether you are just starting to work out or you are wanting the extra fine tuning in your program, a trainer is there to help you determine the best program for your body. All of your needs, goals and previous injuries will be explored to ensure all your workouts are safe and beneficial. Elevated Fitness trainers have the expertise and coaching skills to motivate and help you reach all your goals! Flexible programs include one-on-one, couples, small group and corporate personal training suited to you. You are worth it!! Cost for one session only is $75/hour including HST. Book 10 sessions or more and save $15/hour! Call for rates for other packages!

CORPORATE TRAINING

Need to motivate your staff? Are your staff members tired in the morning or afternoon? Why not have a trainer come to you and wake your staff up before work or at lunch with a circuit training session! It is proven that exercise increases energy, self-esteem and production! Don't wait - get your staff in gear! Contact us to set up a program customized for your staff. Onsite available.

SMALL GROUP PERSONAL TRAINING

Join with a friend or more and save! If you have a spouse, family member or friend that has a similar goal to you, then why not motivate each other and join together! Workout with a partner and save $20/hr. Small groups such as bridal parties, fitness challenges, bootcamps and more are all available - we customize a group class for you!

SPORT SPECIFIC TRAINING

Teams!! If you have a soccer, football, hockey or lacrosse team, we can help you. Sport conditioning training is our specialty! Why not get your golf group together and get fitter to hit further! Call us to find out more.